Monthly Fitness Challenge - August

Monthly Fitness Challenge
Written by Ashley Gretencord

  1. 30 skater squats

  2. Pick a distance to bear crawl back and forth. Make it comfortable but challenging!

  3. 15 tricep dips. Try doing them tempo style!

Monthly Fitness Challenge - August.png
Ashley Gretencord
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Zucchini Muffins with Orange and Almond