December Fitness Challenge

Monthly Fitness Challenge

Dec 1

Written By Ashley Gretencord

Monthly Fitness Challenge - blog image.png — December Fitness Challenge

Pick at least 2 movements and do 25 daily!
Pushups
Burpees
Air squats
Sit-ups
Bird dogs
Skater squats

Monthly Fitness Challenge

Ashley Gretencord

December Edition: My thoughts on…togetherness

Red Pepper Chicken and Broccoli