Fitness Challenge: Week 3 WODs Feb 15 Written By Whitney Thomas 12 min AMRAP 5 inchworm 10 sumo squats 15 leg drops 20 jumping jacks 50 alternating bird dog, advanced if you can WOD Whitney Thomas
Fitness Challenge: Week 3 WODs Feb 15 Written By Whitney Thomas 12 min AMRAP 5 inchworm 10 sumo squats 15 leg drops 20 jumping jacks 50 alternating bird dog, advanced if you can WOD Whitney Thomas