Fitness Challenge: Week 4 WODs Feb 23 Written By Whitney Thomas ~10 min amrap~ 20 skater squats 15 leg drops 10 tricep dips 5 inchworms *3 rounds*8 pushups 1 min wall sit 30 heel touches WOD Whitney Thomas
Fitness Challenge: Week 4 WODs Feb 23 Written By Whitney Thomas ~10 min amrap~ 20 skater squats 15 leg drops 10 tricep dips 5 inchworms *3 rounds*8 pushups 1 min wall sit 30 heel touches WOD Whitney Thomas
