Tuesday WOD StrongWODs Apr 28 Written By Whitney Thomas 12 Min EMOMOdds - Upper body of choiceEvens - Abs of choice 2500m row 50x advanced bird dog w/ 3 sec hold AbsBird dogsRowingWOD Whitney Thomas
Tuesday WOD StrongWODs Apr 28 Written By Whitney Thomas 12 Min EMOMOdds - Upper body of choiceEvens - Abs of choice 2500m row 50x advanced bird dog w/ 3 sec hold AbsBird dogsRowingWOD Whitney Thomas
